Discover The Tanginess And Sweetness With Chocolate Covered Blueberries

Who doesn’t love deserts? But even though having a sweet tooth, some are hesitant because of the calories! Chocolate is a versatile ingredient. There is an option where you can be healthy and savor the sweetness. You can try mixing fruit and chocolate!

Chocolate contains about more than 1500 different aroma molecules and therefore has a rich flavor profile. The production process of fermentation and roasting in chocolates develops caramel, roasted, and fruity aromas.

It is why you can find the combination of chocolate and fruits or chocolate and nuts widely. Like chocolate covered blueberries have a fruity aroma and sweetness.

Chocolate and Fruit is Healthy!

Fruit comes in so many varieties, flavors, textures, and sizes. They have nutritional value, vitamins, and fiber. Although it contains sugar, so you still have to consume them wisely.

But pairing fruit with chocolate doesn’t negate its health benefits. The combination can pass as a healthy treat — in moderation, of course. So don’t feel bad if you ate extra two beautiful choc covered blueberries.

Benefits of Chocolate

● Chocolate has several nutritional benefits, and it has minerals like — magnesium, zinc, and potassium. They are vital to the human body. According to studies, it also shows chocolate can help to increase blood flow by releasing valuable nitric oxide into the system.

● It helps to decrease cardiovascular disease risk because of its high levels of antioxidants. The increase in blood flow and the low levels of caffeine in chocolate can also support cognitive function.

● Moreover, it even helps to protect your skin from the sun. Some studies also suggest that chocolate can help increase skin density and filter out some harmful UV rays. Still, you cannot forget to apply sunblock when you step out.

Which food to dip in chocolate

Watery fruits like watermelon or pineapple won’t work with chocolate. The liquid nature makes it hard for the chocolate to stay. Generally, firmer and dried fruits are the best option to pair with chocolate. Usually, berries are preferred due to their small apt size and low preparation time.

Chocolate-covered blueberries, strawberries, raspberries are more common. It is fast and easy to prepare. You can serve it to your guest as well.

There are no rules when it comes to chocolate. You can try flavors to find what works for you and your taste buds. So binge on your choc covered blueberries!